Seasoned n' Seared Mahi Mahi
Ingredients
- 2-3 Filet of Mahi Mahi (We like getting ours from Costco! If frozen make sure they are thawed out)
Seasonings - Use good judgement and season to your liking - try not to overdue it so the sodium levels aren't too too high
- Salt
- Pepper
- Garlic Powder
- Onion Powder
- Seasoning Salt
- Tony Cachere's Creole Seasoning
- Old Bay Seasoning
- Goya Sazon Seasoning
- Goya Adobo All Purpose Seasoning
Instructions
- Pat dry Mahi Mahi, and season to liking with seasonings listed.
- With hands, rub in seasonings to coat the fish.
- Heat olive oil on a pan on med-high heat and sear fish 4 minutes per side.
- Serve up with some veggies and brown rice, or sides of your choice.
- *If you want to grill the fish instead, same timing, grill 4-5 minutes per side.
- Enjoy!